The #1 Secret to Staying on Plan
#0034- The #1 Secret to Staying on Plan
In this episode we talk aboout...
1. Why do we get excited to start a plan?
2. Why don't we want to follow through in the moment?
3. What to do in the moment to stick to it.
If you want to balance hormones so you can start burning fat without being hungry, stop thinking about food all the time, and gain authrouty over your cravings, schedule a free consult with me. I look forward to meeting you!
If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weightloss Facebook Group": https://www.facebook.com/groups/486364925426436
If you want the 4 simple steps to stop overeating today, click here to get my free video series: http://leandramcmullen.com/stopovereatingtoday
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