#65 - 2 Layers Of Over-eating

Are you tired of feeling frustrated that you over-eat?  In this episode I talk about the 2 layers of over-eating and how if we can fully understand the reason we overeat and what we are making that mean about ourselves, our journey can dramatically change!

If you want to work with me and lose 30 pounds in 90 days.  Schedule a free weight-loss breakthrough call with me:  https://calendly.com/leandra/free-consultation

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If you want the 4 simple steps to stop overeating today, click here to get my free video series:  https://www.leandramcmullen.com/opt-in

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