#87 - In The Middle

You know that moment when the excitement of our weight-loss goal wears off?  Going through "the middle" is tough.  It's the part where we grow, and develop habits that will sustain us for life...but often we are doing this part of the journey in the dark.  It can feel lonely.  We long for validation.  We long for someone to notice all the hard work we are putting in.

Listen to today's episode as I talk about how to keep going through the middle.  Don't stop.  You and God...you got this!

I'm going to be bringing 3 people through my 12 week christian weight-loss coaching program starting in October.  If you'd like to set a goal to lose 30 pounds in 90 days with me, book a free 30 minute call with me here.  

https://calendly.com/leandra/free-consultation

Get my free video series to "Stop Overeating Today":

https://www.leandramcmullen.com/opt-in

To order your own Christian Weight-Loss Planner, click here: 

https://store.vervante.com/c/v/V4081906952-01

If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

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