#121 - Creating Confidence Masterclass
This week I had fun teaching a masterclass on creating confidence to lose the weight we want.
Listen in as we answer these questions:
- Why we want to create confidence.
- Why we need confidence to lose weight.
- Where confidence comes from.
- The difference between confidence & self-confidence.
This class will help you stay committed instead of being on an emotional roller coaster of sticking to it and quitting.
I want to invite you to 2 things:
- I am going to be hosting a free 5 day Meal Planning challenge July 22nd-26th. Click here to sign up: https://www.leandramcmullen.com/offers/HVc5kehk
- Our next Stop Over-Eating coaching class starts August 5th. Check out the details here: https://www.leandramcmullen.com/the-christian-weight-loss-academy
*Get my free video series "Stop Overeating Today": https://www.leandramcmullen.com/opt-in
*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"
https://www.facebook.com/groups/486364925426436
*Find me on Facebook here: https://www.facebook.com/leandra.mcmullen
*Find me on Instagram here: https://www.instagram.com/leandra.mcmullen/
