All Episodes
Episodes
Stop Over-Eating Class January 2025 Details
What a great call! I'm so excited to share this information with you about our upcoming 2025 class! Â
Here's what we talked about:
1. Why we over-eat.Â
Over-Hunger - biology
Over-Desire - Psychology
2. Steps to...
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#148 - {series part 3} "I will try and mess up."
The human part of us is so scared to fail.
What if we were able to reframe our definition of failure?
What if we went after what we really wanted and it wasn't risky?
If you want to pursue your health over the...
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Embracing God's Love - You Are Valuable Now!
The next 5 episodes are a 5 day "Embracing God's Love" challenge I hosted this past week.
This is Day 5. I hope you enjoyed the 5 day challenge.
Understanding your value as you are right now is crucial to losing...
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Embracing God's Love - The Lord Chooses YOU!
The next 5 episodes are a 5 day "Embracing God's Love" challenge I hosted this past week.
This is Day 4.
The Bible says that The Lord chooses us!
He continues to choose us.
He chooses us because of WHO He is and His...
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Embracing God's Love - 4 Steps to Stop Over-Eating
The next 5 episodes are a 5 day "Embracing God's Love" challenge I hosted this past week.
This is Day 3.
Feeling alive in Christ now...as we lose the weight.
Most of us think we have to lose the weight first.
We can...
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Embracing God's Love - You Are Holy No Matter What You Eat
The next 5 episodes are a 5 day "Embracing God's Love" challenge I hosted this past week.
This is Day 2.
We talked about the promise that we are holy and blameless in Jesus.
What we eat can't take that away from...
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Embracing God's Love - Why it's Important to Your Weight-Loss Journey
The next 5 episodes are a 5 day "Embracing God's Love" challenge I hosted this past week.
This is Day 1.
We talked about the importance of receiving God's love for us and how it effects our weight-loss.
Here's the...
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#147 - {series part 2} "I will gain my weight back."
New Series for December:Â Fear to Freedom during the Holidays.
Over the next 4 weeks, we will be looking at thoughts that create fear and how we can be set free in Christ.
Today we are looking at the thought, “I will...
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#146 - {series} Fear to Freedom During the Holidays
New Series for December:Â Fear to Freedom during the Holidays.
Over the next 4 weeks, we will be looking at thoughts that create fear and how we can be set free in Christ.
Today we are looking at the thought, “I will...
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Grateful & Graceful Eating Masterclass
I am hosting a free 5 day challenge to receive God's love over you, your body & your eating habits.
Join me December 9th-13th as we take time to start each day with RECEIVING God's love for us. There will be...
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#145 - Receiving God's Love
God loves you WHILE you are losing weight.
He doesn't wait for us to lose the weight so we can earn his approval or acceptance.
He anoints our journey along the way. Listen to today's episode to learn how to receive...
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#144 - Relationship with Protocol
Did you know you have a relationship with your protocol?
Your protocol is your decisions on how you want to eat most days. Â
Our relationship with our protocol determines how we show up with our protocol.
Listen to...
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